Food Webinars & Resources
Videos
Planning a day of food
Protein
Calorie Management and Borrowing
Hunger & Food Volume
How to use the Meal Planner
Eating Out
Navigating Christmas
Type 2 Diabetes Masterclass
Coming Soon: Supplements
Recipe eBooks
Snacks Recipe Book
The Fake Away Edition
The Oat Edition
Volume I
Volume II
Volume III
Volume IV
Volume V
Volume VI
Volume VII
Volume VIII
Volume IX
Volume X
Volume XI
Coming soon
Eating Out Guides
ASK
Burger King
Caffè Nero
Café Rouge
Costa Coffee
Domino’s
Five Guys
Harvester
Krispy Kreme
McDonald’s
Pret
Toby Carvery
GBK
ITSU
Leon
Nando’s
Strada
Wild Bean Cafe
Greggs
KFC
M&S Café
Pizza Express
Subway
Zizzi
Other Useful Documents
Blank Meal Planner
Coming soon: Low FODMAP food lists
Coming soon: Plant-based protein cheat-sheet