Learn how to take control of your life once and for all without all the fluff of modern day “life coaching”.
You have the power to achieve the things you want, but first you need to change your mindset.
Do you constantly find yourself getting frustrated at your lack of direction and progress?
Do you have a rough idea of what you want from life, but are too unmotivated to do anything about it?
How often do you spend hours, days, or even weeks anchored in overwhelm and overthinking?
Do the smallest set-backs completely derail you?
I GET IT.
You feel like you’re going round and round in the same old spin-cycle, repeating the same behaviours over and over.
What’s more is that you don’t know how to break that cycle.
You’ve listened to the right podcasts, read the right books, and followed the right people on social media.
Yet still… stuck.
What if I told you that it doesn’t need to be this way?
What if you could:
Take complete control over your thoughts, feelings, and actions.
Master your energy to the point where you no longer rely on “motivation”.
Break the patterns of overthinking, and instead start taking action.
Quickly and efficiently handle any set-backs in a way that serves you, not hurts you.
Develop the tools needed to get a handle on your thoughts, feelings, and emotions.
Presenting:
Body & Brain: Shift
Shift is a 6 week group coaching programme, centred around you and your mindset.
It’s designed to take someone from any background, with any level of experience and get them incredible mental performance results, support them every step of the way and help them become self-aware…
All whilst becoming more and more in control of their life.
What you’ll get:
Six high-impact weekly modules covering the main bases when it comes to your struggles with your mindset.
Multiple weekly check-points to make sure you’re implementing the tools.
Live QnA opportunities.
Two bonus guest lectures from two legit experts within their respective fields.
A community of like-minded individuals to provide you with an incredible support network.
One 1-2-1 coaching call with me to get a handle on your biggest issue
Shift IS for you if:
You’re ready to take responsibility for your thoughts, feelings, and behaviours.
You want to develop complete autonomy over your life.
You’re ready to commit to doing the work on yourself, for yourself.
Shift ISN’T for you if:
You want to keep looking for someone or something else to blame for your own circumstances.
You just want somebody to wrap you in cotton wool and tell you “don’t worry, everything will be okay”.
You aren’t prepared to call your own destructive behaviours out so that you can fix them.